Walking & Writing

Walking my way back to my thoughts.

I’d been working full-time revising a novel from August twentieth until September twenty-first. Those were four glorious weeks of concentrated work, during which I never had to wonder, What am I going to write today? I worked on the revision morning and afternoon, completing all other assignments as breaks.

I love working deeply in a book, where I have its alternative universe to keep me company during the activities of daily living, from weeding the garden to hanging the laundry and other necessary chores. I’m particularly pleased about how I juggled this delicious revision task with the interruptions for the kitchen renovation, which demanded my irregular attention.

Amtrak's Vermonter

Editing the typescript on the train.

I pushed myself to have a typescript finished and printed in time to read it on the train to New York City for a weekend visiting friends, and I managed to proofread this version on the train ride home.

But back home, I didn’t have the anchor of this project to keep me grounded, even though I need to update the document before sending it to my next set of readers. It’s finish work, just like the kitchen, where I needed to make frequent decisions. In fact, the finish work of both the kitchen and novel are similar, demanding decisions about smaller and smaller details – a chapter heading, paragraph break, comma usage for one, and a door stopper, cabinet pulls and knobs for the other. Not just which ones, but where. The details seem endless.

And then there’s family life: my youngest and her partner returned from nearly six months hiking the Appalachian Trail, which they finished on the heels of a hurricane. They returned home tired and hungry. It’s been fun to feed them and hear their stories while they’re still fresh.

The upshot of this break in routine and concentration was first a sense of delirium – so happy to have completed the revision! How wonderful to meet an adult child for dinner in Manhattan before spending the weekend with friends! So relieved the hiking kids are safely off the trail!

But the delirium ended as it always does – with a crash.

Walking and writing.

Walking helps me find my writing voice after any hiatus. (photo courtesy of Leadership ‘n Motion)

I didn’t resume my routine. I didn’t check my planner. I didn’t reign in my mind, and my life wobbled out of control. I missed deadlines for two posts. (This one should have appeared last week.) I went to the grocery store without my list. I spent hours, it seemed, looking for my phone.

After four days, I’d had enough. I returned to my desk, I sifted my emails, and I went for a walk. It was on the walk that the word “Scattered” came to me, and I knew that wobbling from lack of routine and losing my focus would be the subject of a post. And that’s how I found my way back to work.

What’s different from the thousand other times this spinning off-center has happened, is that this time, instead of beating myself up for what I didn’t do, I’m congratulating myself on knowing how to pick up the fragments of my scattered concentration: Go for a walk, return to my desk, and start writing.

For me, the best way to regroup is to go for a walk and listen for my voice.

It works every time.

How to you regain concentration after it’s been disrupted?

writing and walking

Kate Link Lampel and I are collaborating on Women Women Walking and Writing Toward Wisdom on 11/4/17

Deborah Lee Luskin is a writer, walker and educator. She’s hosting Women Walking and Writing toward Wisdom WALKshop with walker and life coach Kate Lampel Link on Saturday, November 4, from 9 am – 4 pm in Newfane, Vermont. Early Bird registration ends October 7. For more information and to register, click here.