Hiking the length of the Long Trail is a lesson in living without.

For twenty-five days on the long trail, I enjoyed living without cosmetics, without showers, without a change of clothes, without social media, email or the internet. And I didn’t miss them at all.

NO INTERNET, NO EMAIL, NO SOCIAL MEDIA
Our clothes for the week.

A simple wardrobe: we wore the same  clothes ever day for a week.

Of all these, living without the internet, email and social media was the restful best. Before I left home, I was checking my Facebook and Twitter accounts several times daily when I was supposed to be working. Away form my desk, I’d check my phone like a nervous tic. By the time I left for the hike, I was living in a state of constant distraction. Twenty-five days on the trail was a wonderful cure.

I did carry my phone, which I used as a camera. I kept it on airplane mode to preserve battery life until the end of each day, when I’d text Tim our location – if we had service. Despite programming an auto-response, “On the trail and off-line,”new emails arrived whenever I connected. There were nearly six hundred emails clogging my inbox when I returned. By the time I mustered the courage to go through them, nearly all were obsolete. What a relief.

And a lesson: I now turn off my email program while I’m writing; I shut down my computer at the end of the day. It clarifies the line between work and non-work, and allows me to rest in important, non-computerized ways: reading, exercise, conversation – activities that are good for my overall health.

NO COSMETICS, FEW SHOWERS

Living without cosmetics was another revelation. We ditched our sunscreen and bug dope after the first week. We didn’t really need either: Most of the time, we were hiking in woodland shade, and by late August, few insects bugged us. I cut my hair before we left, and I didn’t even carry a comb.

We bathed with a basin of fresh water and a bandana before changing into our camp clothes at the end of the day. We showered three times: on Days Eight, Fifteen and Nineteen. They were divine! Living without daily hot showers made us appreciate what a luxury they are. The lack of showers also made it easier to live without cosmetics. Not scalding my skin every day cured my dry skin better than any amount of moisturizer. And make up? We didn’t even carry a mirror! Just toothbrush, toothpaste, and floss.

LIMITED WARDROBE
We switched out clean clothes once a week, when we were resupplied.

We switched out clean clothes once a week, when we were resupplied.

We lived with a very limited wardrobe and never had to think about what to wear. We had only one set of clothes: hiking pants with zip-off legs that converted into shorts and a high-tech t-shirt that wicked away perspiration and held on to smell. We each carried one change of socks and underwear; whenever we could, we rinsed out the spare. After our evening sponge bath, we pulled on our camp clothes: shorts and a t-shirt that doubled as pajamas.

We were able to switch out these clothes for clean replacements every week, when Tim, aka The Mule, met us with clean laundry, another installment of dehydrated food, and a fresh supply of dark chocolate and bourbon.

WHAT WE COULDN’T LIVE WITHOUT

There were a few things we couldn’t live without. In addition to bourbon and chocolate, these included:

A Bandana: This essential square of cotton served as a sweatband, handkerchief, potholder, washcloth, tablecloth and napkin, but not all at the same time, and with fairly thorough rinsing in between.

A trail map: Even though the Long Trail is a point-to-point endeavor, there are lots of ways to get lost. The map always helped us stay on the trail, plan our daily goals, and determine our weekly rendezvous with Tim and new supplies.

Fresh water: We drank about four liters daily; we washed and cooked with it. We jumped into rivers and lakes when we could. By the end of the trip, we paid for our unrelenting good weather with shrinking water sources. Our last night, we had to retrace our steps to fetch water, adding two extra miles on tired legs.

Jan climbing down The Chin - and smiling.

Jan climbing down The Chin – and smiling.

Companionship: I couldn’t have done this by myself, and I was so grateful for Jan’s company. We talked and told stories the entire trip; we could have kept talking for another twenty-five days, but our bodies were finished when we reached the border.

 
 
THE THREE THINGS I MISSED
Tim and Leo climbed Camel's Hump with us.

Tim and Leo climbed Camel’s Hump with us.

All in all, I missed very few things: fresh fruit, my husband and my dog, Tim brought fruit and the dog every weekend.

Remembering all the things we didn’t need and the few things that were essential is a great way to prepare for the upcoming holiday season. I’m looking forward to doing rather than having things with the people I love.

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